With the economy in turmoil and the outlook for the short future driving negative feelings, it’s no surprise tempers are short. From an increase in angry drivers to an angry retaliation kick on a football pitch, it’s important to feel that should encounters go in the wrong direction, your training is there to help.
Training the right material in the right way helps to manage anger and fear, and drives confidence. Knowing that you are prepared for potential encounters can change the way you see and interact with others, and life’s challenges.
Challenge yourself to be better than you are.